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Utilize guided practices
This event honors the release of Almaas’s book
Freeing yourself from your inner critic
hiding the authenticity we yearn to express
you may have already discovered the astonishing truth: that your dreams are—very literally—alive
Body and Mind Are One Payment Type/Format:Three Monthly Payments Utilize guided practicesCourse objectives: Summarize the Buddha's seven exercises for using your breath mindfully to cease internal conflict, release tension and anxiety, and become aware of the conditions for happiness and freedom that are always readily available. Discuss the meaning of emptiness, aimlessness, and endlessness as gateways to liberation, as well as the profound teaching of inter being. Discuss the Dharma as the practice of looking deeply into the life
